Fitness and Nutrition Go Hand-in-Hand - Episode 45 with Jessica Heidari
Jessica Heidari has spent years in the field of fitness. Not only is she a great fitness coach, but she has competed in 7 fitness competitions, placing in the Top 5 in the Fitness & Bikini category. Presently she is an Assistant Coach at one of the largest fitness franchises in the world. IN this episode she talks about how fitness and nutrition go hand-in-hand